Coffee bar - caffeinated with real coffee. Gluten-free. Soy-free. Vegan 130-150 mg natural caffeine. Not made with genetic modification. Ready-to-eat coffee. This square = one strong coffee. No artificial sweeteners, flavors, preservatives, caffeine or colors. Sweetness: 1. Caffeine: 4. www.pocketlatte.com. Instagram (at)pocketlatte. Proudly made in the USA.