Amys Bowls Brown Rice, Black-Eyed Peas & Veggies

Made with organic black-eyes peas, vegetables and rice. Dairy free. Gluten free. Microwave or regular oven. Family owned since 1988. N0 GMOs: genetically engineered ingredients. There are certain meals that are just plain down home good eating - nourishing and comforting without being fancy. This bowl is one of those - a balanced combination of organic brown rice and organic broccoli and carrots in a tasty ginger sauce along with slowly simmered black-eyed peas. It has the flavor and goodness of slow cooked food along with the convenience of frozen, and it's dairy free and gluten free as well. Amy's dad eats this at any time of the day and loves it. We hope you will too. 0 g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Certified organic by QAI. Certified organic: Quality Assurance International. Certified vegan. vegan.org. Carton is made from 100% recycled paperboard. Carton is recyclable. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Made in USA.